Les conseils bien-être de Sandrine et Brunella

La Guerre au Calcaire

27 Mai 2020 | Aucun commentaire

La Guerre au Calcaire

Par

Les cheveux.  Vous croyez avoir atteint le maxi-level de sécheresse capillaire ? Détrompez- vous, le calcaire vient en rajouter une couche. Et avec lui, vous en prenez pour toute l’année, peut-être sans même le savoir.

 

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Comprendre le cheveu, pour mieux le sublimer

07 Février 2020 | 71 commentaires

Comprendre le cheveu, pour mieux le sublimer

Par

Les cheveux.  Il est communément dit que le cheveu est « vivant ». Même s’il s’agit d’une idée reçue, notre cheveux évolue, change.
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Oh la belle barbe !

05 Juillet 2018 | Aucun commentaire

Oh la belle barbe !

Par

La Peau. 


Messieurs, la barbe vous va si bien. Que vous la préfériez courte, « de 3 jours », longue et vintage façon Chabal ou bouc à la Johnny Depp, elle ajoute ce petit je-ne-sais-quoi si séduisant à votre look !

Mais saviez-vous qu’une barbe peut virer au drame si l’on néglige son entretien ?

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L’été est là, le soleil aussi ! Bonne nouvelle pour notre beauté naturelle ?

27 Juin 2018 | Aucun commentaire

L’été est là, le soleil aussi ! Bonne nouvelle pour notre beauté naturelle ?

Par

Les cheveux. 


Oui ! Car nos cheveux et notre peau sont comme nous, ils aiment le soleil ! Il donne à nos cheveux des reflets naturels et favorise la synthèse de la vitamine D, qui aide le calcium à s’y fixer. Et grâce au soleil, notre peau exhibe ce joli teint hâlé dont on raffole. Le soleil stimule aussi la circulation sanguine et participe donc à l’irrigation des vaisseaux du cuir chevelu (résultat : nos cheveux poussent plus vite en été) et de la peau de manière générale. 

Du soleil oui, mais pas trop ! A trop forte dose, le soleil peut aussi devenir redoutable pour notre belle crinière et notre peau de bébé. Si l’on en abuse, il modifie le pH de notre cuir chevelu et l’assèche, favorisant ainsi l’apparition de pellicules et fragilisant la fibre capillaire. L’excès de soleil est également mauvais pour la peau. On ne le rappellera jamais assez : les UV accélèrent son vieillissement.
Et ce n’est pas tout : entre la chaleur, les UV, le sable, le vent, le chlore des piscines ou l'eau de mer salée… l'été n'est pas de tout repos pour nos cheveux et notre peau.  

Alors, comment faire pour qu'ils passent eux aussi un bel été ? Rien de plus simple, il suffit de suivre attentivement les conseils beauté de Sandrine et Brunella !

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A table !  Tout ce qu’il faut manger pour des cheveux resplendissants.

14 Mai 2018 | Aucun commentaire

A table ! Tout ce qu’il faut manger pour des cheveux resplendissants.

Par

Les cheveux. 


Réparer des cheveux trop secs, lutter contre les pellicules, soigner des cheveux cassants, booster des cheveux ternes… ça passe aussi par un corps en bonne santé et une alimentation équilibrée. Car oui, vos cheveux se nourrissent également, par la racine, des nutriments que vous avalez. Alors, on revoit ses menus pour être sûr(e)s que notre chevelure soit rassasiée.

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